Confident, Energized and Sexy Mama Podcast

149. Manifesting Your Dream Body an Interview With Emily whiteside Today’s episode is my interview with Emily Whiteside. Emily is a spiritually-aligned alignment coach guiding women to elevate into their next level income, impact, and confidence. Emily’s work helps create transformational shifts in mind, body, and soul through mindset and using the power of manifestation. …

Listen149. Manifesting Your Dream Body an Interview With Emily whiteside

148. How a Working Mama is RVing Around The US with Four Kids? An Interview with Meg Brunson Yes, you’ve read it right. Today on the show we’re going to slightly steer from the typical conversations we’re having on this podcast and get a sneak peek into the life of a breadwinner / working mom …

Listen148. How a Working Mama is RVing Around The US with Four Kids

Ep 147 – Invest in Yourself!

146. The Four Pillars of Raising Resilient Children with Jess Sherman Today’s episode is an interview I’ve had with Jess Sherman, a colleague of mine and fellow mama of three. Jess is a former teacher, a Registered Holistic Nutritionist and a Family Health Expert,specializing in nutrition for brain health & resilience for kids. For over …

Listen146. The Four Pillars of Raising Resilient Children with Jess Sherman

Ep 145 – A Secret Talk I’ve Had With My ‘Picky Eater’ I’m dedicating Feb 2020 to the connection between food and parenting. Picky eating was a HUGE problem in our household and sucked a lot of energy from me in particular, since I’m the one responsible for food. About a month after I finished …

ListenEp 145 – A Secret Talk I’ve Had With My ‘Picky Eater’

143. Mothers Are Healers Today on the podcast I’m joined by Andrea Anderson, who is an Author, ADHD + Autism Coach, and creator of the RESTORE Method.  A method that helps to improve symptoms naturally. Andrea has dedicated the last 10+ years to healing her sons and she now brings the gifts of her experiences …

Listen143. Mothers Are Healers

Alexandra & Sjanie are the co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. They are pioneering the new emerging field of menstruality, creating a new lexicon and approach to women’s health and …

Listen142. Menstrual Cycle Awareness, Wild Power & Feminine Feminism with Alexandra Pope and Sjanie Hugo Wurlitzer

Today on the podcast I get to geek out with Amanda Leigh, owner of The Zoso Method and we talk all about Hair-Mineral Analysis, Copper Toxicity, Hormonal Imbalances and Women’s Emotional Health. Here’s a bit about Amanda: Amanda is a transformational coach specializing in helping women get their bodies back by balancing their hormones, changing …

Listen141. Hair-Mineral Analysis, Copper Toxicity, Hormonal Imbalances and Women's Emotional Health with Amanda Leigh

Today on the podcast I get to geek out with my colleague Jenn Pike, a Registered holistic nutritionist and medical exercise specialist all about the female cycle and how to sync our movement in alignment with the four phases of our menstrual cycle. This has been such a fun conversation! If you love talking about …

Listen140. Movement In Tune With The Rhythms of Your Female Cycle with Jenn Pike