You Will Be Judged

you will be judged

You will be judged. No matter what you do or not do.Say or not say.Choose or not choose. You. Will. Be. Judged. Does this sound familiar? You’re too dressed up.You’re not dressed enough. You’re too fat.You’re too thin (not fat enough?) You’re trying too hard. You look overdone.Put some makeup on. You look dull. Your …

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My Mom…

My mom

My mom 👩 ⠀⠀🎵 She taught me to sing Alla Pugachova songs as a 12 month old toddler. ⠀⠀📚 She read the Doctor-Ai-Bolit story to me hundreds of times (which is why I still know it by heart till this day!). 🐶 She held me close and explained lovingly why I couldn’t take my dog puppy on the airplane on …

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144. How You Eat = How You Love

3 ways to serve humanity

144. How You Eat = How You Love Happy Valentine’s Day! In the spirit of Valentine’s Day, I thought I’d talk to you about love and then we’ll talk in particular about love for food and what we can learn about ourselves about the way we eat. I think a good place to start would …

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The Child You Abuse All The Time

Hey gorgeous, Would you ever dare to talk to your child the way you talk to yourself in your head? So why is it that you do that to your inner child? This past week I’ve been extra hard on myself, had multiple anxiety attacks, doubted my decisions, my career choice, motherhood, my marriage… My mind …

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